MIMOS is thrilled to unveil an exciting new wellness initiative beginning May 2024: the MIMOS Muscular Exercise Sessions! These invigorating workouts take place every Tuesday at 5PM, offering a quick 45-minute burst of physical activity designed to get hearts racing, spirits soaring, and faces smiling.
Each team member participating earns 5 points for their assigned sports house, adding an element of friendly competition and camaraderie. The sessions will rotate leadership among teams from Blue Jay, Red Dragon, and Yellow Tigers, ensuring a variety of activities to keep everyone moving and engaged. From aerobic exercises to strength training and fun group challenges, each week promises something new and exciting.
These exercise sessions are more than just a workout; they provide a fantastic opportunity to bond with colleagues, fostering a healthy and vibrant workplace culture. By coming together in the spirit of fitness and teamwork, MIMOS staff will not only enhance their physical well-being but also build stronger connections and a sense of community within the organisation. Now in its fourth edition, the MIMOS Muscular Exercise Session continues to thrive among the community.
